During the day, follow with one of our DAILY PREVENTION sunscreen formulas to protect your skin, and in the evening, complete your routine with your preferred IMAGE moisturizer
Fluctuations are common due to hydration, hormones, digestion, stress, inflammation, and dosage adjustments
Why electrolytes matter more on tirzepatide Electrolytes, specifically sodium, potassium, and magnesium, control how water distributes between cells, blood, and extracellular fluid
Understanding the distinction matters because many people confuse supplements with medications that produce measurable weight loss outcomes
With penetration continuing to rise, their impact will only become more pronounced
Common culprits include: Cruciferous vegetables : broccoli, cauliflower, Brussels sprouts, cabbage, and kale Allium vegetables : onions, garlic, leeks, and shallots Protein sources : eggs (particularly egg yolks) and red meat Dairy products : which may cause symptoms due to lactose content rather than sulphur Legumes : beans, lentils, and chickpeas, which contain fermentable carbohydrates Rather than eliminating these nutritious foods entirely, consider reducing portion sizes or frequency of consumption, particularly during the initial months of GLP-1 treatment when side effects are typically most pronounced